Dairy and Acne

Let's talk food first, shall we?
Brown rice tortilla spread with pesto and baked with black beans and spinach. Simple and delicious! Served with baked zucchini squash slices in sea salt, ground black pepper, and cayenne pepper.

Breakfast bowl of the last of my oats, coconut, walnuts, Wallaby plain yogurt, 1/2 a sliced banana, fresh blueberries, and a sprinkling of maple pecan granola.
Sesame seed bread toasted spread with Maranatha almond butter, Crofter's strawberry jam, and steamed spinach with two egg whites sprinkled with nutmeg. This meal was surprisingly very filling :)
2 split mini pitas spread with Organicville barbecue sauce, cubed tofu, creamy Havarti cheese, and steamed mustard greens.
Which brings me to the question of the day: what's your opinion on dairy causing acne? I admit I love me some cheese! Every meal lately has included some form of dairy and lately I've noticed an increase in acne and zits on my face. I have two wedding comings up the first two weekends of August and I'm not about to display my problem skin. So after today I'm committing to cutting out the dairy in my diet as a trial. So again, what's your opinion?

Hope you have great plans for the weekend!!